What is collagen?
Collagen is one of the most common proteins in the body, that is crucial for maintaining beautifully smooth skin in our youth. This powerful skin ingredient serves as the building block for hair, skin, and nails, playing a key role in your skincare routine - keeping our skin wrinkle free and fresh! As we age – even as early as our mid-twenties - the body's natural collagen production begins to slow down. Many of us want to give our skin a much-needed collagen boost and supplementation is the easiest way to do this!
What are collagen gummies?
Collagen gummies are a type of dietary supplement that provides collagen in a convenient and deeelicious gummy form. The benefits of collagen gummies play a crucial role in the health of our hair, skin and nails. Haircarebear collagen gummies has several nutritional ingredients, for example, it contain 1000 mg of marine collagen which makes them the perfect companion to your healthy lifestyle. Gummies are an easy and simple way to get collagen back into your body. Haircarebear collagen gummies are also made with a natural strawberry flavour – so tasty you won’t miss a dose! Not to mention that all our gummies are gluten free!
How do they work?
Essentially, collagen supplements boosts your body’s collagen formation, it will encourage skin elasticity, firmness and can reduce the appearance of fine lines and wrinkles. It works because you’re giving your body the substance that kept you looking young! As your collagen formation is on a decline once you reach your early 20s, by taking collagen supplements, you’re giving your body a helping hand to produce more.
What are the benefits and what are collagen gummies good for?
Collagen is associated with several cool health benefits! Here are some great benefits of collagen:
Skin health
Collagen is a major component of skin health and is crucial for maintaining its structure and elasticity. Studies suggest that collagen supplementation may help improve skin hydration, elasticity, and overall appearance, potentially reducing the signs of aging, such as wrinkles and fine lines for that healthy skin glow!
Joint health
Collagen is a key component of cartilage, the tissue that cushions joints. Research suggests that collagen supplementation may help reduce joint pain and stiffness associated with conditions like osteoarthritis.
Bone health
Collagen provides structural support to bones. While most of the bone is composed of minerals like calcium, collagen plays a role in maintaining bone strength and structure.
Hair and nail health
Collagen is an essential component of hair and nails. Many consistent users that intake Haircarebear collagen gummies claim that collagen supplementation has improved the strength and growth of their hair and nails too.
Muscle mass
Collagen is found in muscles and contributes to their structure. Research suggests that collagen supplementation, particularly in combination with resistance training, may help promote muscle mass and strength. The benefits of collagen gummies don’t stop there! Check out these additional benefits of collagen gummies:
- Contains marine collagen, biotin, Selenium and Vitamin C
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Biotin contributes to the maintenance of normal skin.
- Selenium contributes to the protection of cells from oxidative stress.
Where does it come from?
Haircarebear Collagen Gummies are made using type 1 hydrolysed marine collagen peptides from high quality marine sources.
Collagen is an animal by-product; you’ll typically find collagen powders and supplements contain marine collagen (derived from fish) or bovine collagen (derived from the cow). Unfortunately, this means there are no vegan options, but there are vegan foods that support collagen formation. These foods work because they’re rich in vitamin C, a vitamin that is known to help support collagen formation. Vegan foods rich in vitamin C include:
- Broccoli
- Citrus fruits
- Papaya
- Lychees
If you don’t suffer from allergies or specific dietary requirements in terms of eating animal by-products, you can also support your collagen formation with the following, which are easy to include in recipes:
- Bone broth
- Eggs
- Liver
- Fish skin
Why take collagen?
Collagen benefits a lot more than just the skin! Collagen is also responsible for joint health, muscle strength and bone density. Depending on your problem area, collagen supplements may benefit your body internally, too.
Do collagen supplements actually work?
Collagen supplements do work. Think about it, we’re just boosting what our body is slowly losing. We’re essentially lending our body a helping hand to support skincare, such as skin firmness, integrity and the reduction of fine lines and wrinkles. The best results are by far shown by taking oral supplements, so if you’re starting to notice diminished skin quality or fine lines, start taking collagen today! Your skin will thank you for it. Increasing your collagen production is sure to boost your confidence, too!
