
7 Foods High in Hyaluronic Acid
What is Hyaluronic Acid? Hyaluronic Acid is a natural substance produced by the body, it’s primarily found in the fluids in the eyes, joints, skin, and connective tissue. Hyaluronic acid plays an important role in normal bodily function, it lubricates the joints and connective tissue, supports skin health, wound healing, and bone strength. Hyaluronic Acid […]

How do Apple Cider Vinegar Gummies benefit your health?
Apple Cider Vinegar (ACV) has caught all the buzz lately, with famous celebrities such as Miranda Kerr and Scarlett Johansson swearing by this little magic potion. But the ACV hype is not recent. Apple cider vinegar has been used in ancient Ayurvedic medicine for centuries as a remedy to detoxify the body. Today, ACV is […]

How to make your hair grow faster: Tips for hair health
Some of us struggle to maintain healthy hair for multiple reasons. We bleach it, we use too much heat, we wear it too tightly, there are lots of reasons that contribute to why our hair may not be growing at our desired pace. So, what can you do to encourage hair growth? Stop washing your […]

Valerian Root -What is Valerian Root used for?
We all know how important it is to get that beauty sleep in. Lack of sleep will leave you tired, lagging on your daily grind, and your face feeling like a puffy mess, something we all want to avoid. In recent times, valerian root has been adopted as an alternative solution to help treat a […]